Uninstall these Xperia 10 III Apps:

*Note: need adb installed to work, also need USB debugging enabled,
*Note: adb devices to find, adb shell to input
*Note: "pm list packages | grep _____"  to find apps
*Note: Do not disable download folders!
*Note: more info here: https://www.xda-developers.com/uninstall-carrier-oem-bloatware-without-root-access/
*Note: To install android developer tools on Debian-based distros, type; sudo apt-get install adb

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Download Manager:
*This is a bad idea to disable.
    *Breaks downloading or saving/installing anything and factory restart is needed
    *Documents app also cant disable
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YouTube:
*May remove due to stress, at the same time i think im adicted to it.
pm uninstall -k --user 0 com.google.android.youtube
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Facebook services;
pm uninstall -k --user 0 com.facebook.appmanager
pm uninstall -k --user 0 com.facebook.system
pm uninstall -k --user 0 com.facebook.services
pm uninstall -k --user 0 com.facebook.katana

Google Calendar:
pm uninstall -k --user 0 com.google.android.calendar

Gboard:
pm uninstall -k --user 0 com.google.android.inputmethod.latin

Chrome
pm uninstall -k --user 0 com.android.chrome

Google Search:
pm uninstall -k --user 0 com.google.android.googlequicksearchbox

Google photos:
pm uninstall -k --user 0 com.google.android.apps.photos

Google Drive:
pm uninstall -k --user 0 com.google.android.apps.docs

Google feedback:
pm uninstall -k --user 0 com.google.android.feedback

Gmail:
pm uninstall -k --user 0 com.google.android.gm

Retail Demo:
pm uninstall -k --user 0 com.sonymobile.retaildemo

SIM Toolkit:
pm uninstall -k --user 0  com.android.stk

Work Profile Setup:
pm uninstall -k --user 0 com.android.managedprovisioning

Trusted Face:
pm uninstall -k --user 0 com.android.facelock

Google Maps:
pm uninstall -k --user 0 com.google.android.apps.maps

Netflix:
pm uninstall -k --user 0 com.netflix.mediaclient

Google text-to-speach:
pm uninstall -k --user 0 com.google.android.tts

Xperia Home:
*Horrable Idea to uninstall this, since I cant open the multitask window without this app (even though my default lanucher is something else).
Incase I uninstalled this, it was recoverable by creating a secondary user (that is not a geust) temperallay, installing a app from a third party that can exstract  Xperia Home as an apk,
    Move apk to computer then back to phone as main user, and install with the google files app (which can be reinstalled from the play store). And then delete the secondary user.

Android Accessibility suit:
Note: Probably not recomended to remove.
pm uninstall -k --user 0 com.google.android.marvin.talkback

Files By Google:
pm uninstall -k --user 0 com.google.android.apps.nbu.files

Google Assistant:
pm uninstall -k --user 0 com.google.android.apps.googleassistant

Android Auto:
pm uninstall -k --user 0 com.google.android.projection.gearhead

Digatal Wellbeing:
pm uninstall -k --user 0 com.google.android.apps.wellbeing

Linkedin:
*I prefer to access through web rather then app,
pm uninstall -k --user 0 com.linkedin.android